Vitamin C in oranges reduces the risk of cataracts.
Kiwi's high vitamin C content supports healthy eyes.
Vitamin A and beta-carotene in papaya are crucial for good vision.
Grapes contain antioxidants like resveratrol, beneficial for eye health..
Mangoes are rich in vitamin A, promoting good eyesight.
Strawberries contain antioxidants that benefit eye health.
Pineapples are rich in vitamin C, supporting healthy eyes.
Watermelon contains lycopene and vitamin C, beneficial for eye health.
Apricots are rich in beta-carotene, supporting eye health.